4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK vs TOMATO BASIL JACK GOAT MILK CHEESE
Nutrition comparison per 100 g serving
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4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK wins in 3 out of 10 nutrient categories
4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK: 3
vs
TOMATO BASIL JACK GOAT MILK CHEESE: 2
(5 ties)
Overview
| Nutrient | 4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK | TOMATO BASIL JACK GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK | TOMATO BASIL JACK GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 429 MG |