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Atee — 4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY

Frozen Appetizers & Hors D'oeuvres Ateeco, Inc. Branded
184 Calories
4.6g Protein
28.3g Carbs
5.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 434mg 19%
Total Carbohydrate 28.3g 10%
Dietary Fiber 0.7g 3%
Total Sugars 1.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.5mg 8%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 12%
Carbs 28.3g 73%
Fat 5.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 149 MG 3%
Sodium, Na 434 MG 19%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Perfect Bite — CURRIED POTATO AND CHICKEN ROLLS 241 8.9g 27.9g 11.4g Perfect Bite — ASPARAGUS AND GREEK YOGURT TARTLETS 354 8.3g 31.3g 22.9g Perfect Bite — CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET 250 12.5g 20g 13.8g Perfect Bite — POTATO AND SOY-CHORIZO CRUSTLESS QUICHE 206 8.8g 8.8g 14.7g Perfect Bite — KALEKOPITA 214 7.1g 25g 10.7g Perfect Bite — EVERYTHING DOG IN A BLANKET 324 8.1g 21.6g 23.0g

About 4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY

4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 28.3g of carbohydrates, and 5.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED FOUR CHEESE BLEND (CHEDDAR/ PARMESAN/ROMANO/SWISS CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVORS, SALT, SUGAR, ONION, EGGS, GARLIC, YEAST EXTRACT, ANNATTO AND TURMERIC (COLOR).

Calorie Breakdown

At 184 calories per 100 grams, 4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY gets 10% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Atee — 4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY

See how Atee — 4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY compares to other foods in terms of nutrition:

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