4 CHEESE MEDLEY CHEDDAR vs ASPARAGUS AND GREEK YOGURT TARTLETS
Nutrition comparison per 100 g serving
Ad 468x60
4 CHEESE MEDLEY CHEDDAR wins in 5 out of 11 nutrient categories
4 CHEESE MEDLEY CHEDDAR: 5
vs
ASPARAGUS AND GREEK YOGURT TARTLETS: 4
(2 ties)
Overview
| Nutrient | 4 CHEESE MEDLEY CHEDDAR | ASPARAGUS AND GREEK YOGURT TARTLETS | Winner |
|---|---|---|---|
| Calories | 184 cal | 354 cal | |
| Protein | 4.6 g | 8.3 g | |
| Carbs | 28.3 g | 31.3 g | |
| Fat | 5.9 g | 22.9 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MEDLEY CHEDDAR | ASPARAGUS AND GREEK YOGURT TARTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE MEDLEY CHEDDAR | ASPARAGUS AND GREEK YOGURT TARTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 167 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 434 MG | 417 MG |