Whole — 365 EVERYDAY VALUE, ORGANIC RAISIN BRAN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 436 MG | 9% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.9g per 100g), supporting digestive health.
About 365 EVERYDAY VALUE, ORGANIC RAISIN BRAN CEREAL
365 Everyday Value Organic Raisin Bran Cereal from Whole Foods Market is made with organic whole wheat including added wheat bran and organic raisins, sweetened with organic cane sugar and barley malt extract. Per 100g it provides 327 calories, 80g of carbohydrates, 7.27g of protein, 1.82g of fat, and 10.9g of fiber. A high-fiber organic option with raisins providing natural sweetness alongside the wheat bran.
Ingredients
ORGANIC WHOLE WHEAT (WITH ADDED WHEAT BRAN), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC EXPELLER PRESSED CANOLA OIL), ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.
Dietary Information
365 EVERYDAY VALUE, ORGANIC RAISIN BRAN CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 327 calories per 100 grams, 365 EVERYDAY VALUE, ORGANIC RAISIN BRAN CEREAL gets 9% of its calories from protein, 98% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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