365 EVERYDAY VALUE vs APPLE CINNAMON OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
365 EVERYDAY VALUE: 5
vs
APPLE CINNAMON OATMEAL: 4
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | APPLE CINNAMON OATMEAL | Winner |
|---|---|---|---|
| Calories | 327 cal | 381 cal | |
| Protein | 7.3 g | 9.5 g | |
| Carbs | 80 g | 74.6 g | |
| Fat | 1.8 g | 4.8 g | |
| Fiber | 10.9 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | APPLE CINNAMON OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | APPLE CINNAMON OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 81 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 436 MG | 351 MG | |
| Sodium, Na | 218 MG | 16 MG |