365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About 365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY
365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, STEEL CUT OATS, WHEAT GLUTEN, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, BROWN SUGAR, YEAST, EXPELLER PRESSED CANOLA OIL, OAT FIBER, CRACKED WHEAT, CULTURED WHEAT FLOUR, SALT, ROLLED OATS, SOY LECITHIN (EMULSIFIER), DISTILLED WHITE VINEGAR.
Dietary Information
365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, 365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY gets 20% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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