Whole — 365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About 365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY
365 Everyday Value Oat and Honey Fiber Bread from Whole Foods Market delivers 233 calories per 43g serving with 11.63g of protein, 44.19g of carbs, and 3.49g of fat. Made with whole wheat flour, steel cut oats, and honey, it is a fiber-rich bread providing 7g of dietary fiber per serving.
Ingredients
WHOLE WHEAT FLOUR, WATER, STEEL CUT OATS, WHEAT GLUTEN, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, BROWN SUGAR, YEAST, EXPELLER PRESSED CANOLA OIL, OAT FIBER, CRACKED WHEAT, CULTURED WHEAT FLOUR, SALT, ROLLED OATS, SOY LECITHIN (EMULSIFIER), DISTILLED WHITE VINEGAR.
Dietary Information
365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, 365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY gets 20% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole — 365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY
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