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Riceland, 30/1 Chefway Parboiled Long Grain Brown Rice
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1g per 100g).
About 30/1 Chefway Parboiled Long Grain Brown Rice
30/1 Chefway Parboiled Long Grain Brown Rice is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 34g of carbohydrates, and 1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Grains/Flour category.
Ingredients
Parboiled Long Grain Brown Rice
Dietary Information
30/1 Chefway Parboiled Long Grain Brown Rice is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, 30/1 Chefway Parboiled Long Grain Brown Rice gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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