General Mills All Aces Flour
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 39% | |
| Niacin | 7.6 MG | 47% | |
| Folate, total | 295 UG | 74% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (39% DV).
- Good source of Niacin (47% DV).
About General Mills All Aces Flour
A bleached wheat and malted barley flour blend fortified with niacin, iron, thiamin mononitrate, potassium bromate, riboflavin and folic acid. Nutritionally dense per 30 gram serving at 351 calories, 12 grams protein, 1.7 grams fat, 72 grams carbs and 2.4 grams fiber, with potassium bromate listed among the additives.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, POTASSIUM BROMATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
General Mills All Aces Flour is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in General Mills All Aces Flour include Thiamin (83% DV) , Folate, total (74% DV) , Niacin (47% DV) , Riboflavin (39% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, General Mills All Aces Flour gets 14% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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