21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 266 MG | 6% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About 21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS
21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 53.1g of carbohydrates, and 6.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC BROWN FLAX SEED, ORGANIC WHITE SESAME SEED, YEAST, ORGANIC PUMPKIN SEED, ORGANIC YELLOW CORN MEAL, ORGANIC OAT FIBER, ORGANIC ROLLED OATS, ORGANIC WHEAT BRAN, ORGANIC HONEY, ORGANIC SUNFLOWER SEED, ORGANIC VINEGAR, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC WHEAT GERM, ORGANIC AMARANTH FLOUR, ORGANIC MILLET, ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC ROLLED KAMUT, ORGANIC CRACKED WHEAT, ORGANIC BUCKWHEAT FLOUR, ORGANIC RICE FLOUR, ORGANIC POPPY SEED, ORGANIC QUINOA, CALCIUM SULFATE, SEA SALT.
Dietary Information
21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, 21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS gets 16% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS
See how 21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS compares to other foods in terms of nutrition:
- 21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS vs DAVE'S KILLER BREAD, MILLON DOLLAR BUN, SEEDED ORGANIC BUNS
- 21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS vs CHOMPIE'S, EVERYTHING MINI BAGELS
- 21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS vs SPICY ITALIAN ARTISAN THIN PIZZA CRUST, SPICY ITALIAN
- 21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS vs DRAKE'S, HONEYBUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.