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Know what is on your plate.

2 Ounce Jack Link's Peppered Beef Steaks 1/1 count

Meat/Poultry/Other Animals Prepared/Processed LINK SNACKS INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
23g Protein
3g Carbs
3.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23g 78%
Carbs 3g 10%
Fat 3.5g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1,350mg 59%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 23g 46%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2mg 11%
Potassium 370mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 370 MG 8%
Sodium, Na 1,350 MG 59%

Nutrition Highlights

  • Excellent source of protein with 23g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About 2 Ounce Jack Link's Peppered Beef Steaks 1/1 count

Jack Link's 2 ounce Peppered Beef Steaks are made mostly from beef and water with salt, black pepper and sodium nitrite among the minor ingredients, plus monosodium glutamate for flavor. A 56 gram serving has 140 calories, 23.00 grams of protein, 3.50 grams of fat and 3.00 grams of carbs, a high protein cured meat snack with almost no carbohydrate.

Ingredients

BEEF, WATER, SALT, CONTAINS 2% OR LESS OF BROWN SUGAR, BLACK PEPPER, SPICES, MONOSODIUM GLUTAMATE, SUGAR, FLAVORINGS, SODIUM NITRITE.

Dietary Information

2 Ounce Jack Link's Peppered Beef Steaks 1/1 count is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 2 Ounce Jack Link's Peppered Beef Steaks 1/1 count include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, 2 Ounce Jack Link's Peppered Beef Steaks 1/1 count gets 66% of its calories from protein, 9% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 2 Ounce Jack Link's Peppered Beef Steaks 1/1 count

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