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Brookshire Grocery, 2% MILK FAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% MILK FAT
Brookshire's 2% Milk is reduced-fat dairy with vitamins A and D added. Fat is moderate, protein is solid, and natural milk sugars make up the carbohydrate load. It strikes a balance between the richness of whole milk and the leanness of skim, which is why it remains one of the most purchased milk options. Clean label, two added vitamins, nothing surprising.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% MILK FAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% MILK FAT gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Brookshire Grocery, 2% MILK FAT
See how Brookshire Grocery, 2% MILK FAT compares to other foods in terms of nutrition:
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- Brookshire Grocery, 2% MILK FAT vs ATKINS, DAY BREAK SHAKE, STRAWBERRY, BANANA, STRAWBERRY, BANANA
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