Prairie Farms — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Prairie Farms 2% Reduced Fat Milk is grade A reduced fat milk with lactase enzyme added, along with vitamin A palmitate and vitamin D3. Per 240 ml serving it provides 50 calories, 4.58 g of carbohydrates, 3.33 g of protein, and 2.08 g of fat. The lactase enzyme breaks down lactose, making this a suitable option for those with lactose intolerance. Vitamin D3 and vitamin A palmitate are added because the fat-reduction process lowers levels of fat-soluble vitamins naturally present in whole milk.
Ingredients
GRADE A REDUCED FAT MILK, LACTASE ENZYME**, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Prairie Farms — 2% REDUCED FAT MILK
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