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Know what is on your plate.

Prairie Farms, EGG NOG

Milk Prairie Farms Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

158 Calories
4.2g Protein
16.7g Carbs
7.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 15%
Carbs 16.7g 59%
Fat 7.5g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 88mg 4%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 16.7g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 88 MG 4%

About EGG NOG

Prairie Farms egg nog is a seasonal dairy beverage made from milk, cream, egg yolks, sugar, high fructose corn syrup, and stabilizers including carrageenan and guar gum, seasoned with nutmeg and natural and artificial flavors. A 120ml serving provides 158 calories, 4.17g of protein, 16.67g of carbohydrates, and 7.5g of fat. The rich, custard-like flavor comes from the egg yolk and cream combination. It is typically consumed as a cold seasonal drink, often paired with nutmeg or spirits.

Ingredients

MILK, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, WHEY, NONFAT MILK, GELATIN, STABILIZER(CELLULOSE GUM, GUAR GUM, CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVORS, NUTMEG, SALT AND ANNATTO-TUMERIC EXTRACT (FOR COLOR).

Calorie Breakdown

At 158 calories per 100 grams, EGG NOG gets 11% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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