Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.2g per 100g).
About 2% LOW FAT SMALL CURD COTTAGE CHEESE
Small curd cottage cheese made from cultured skim milk, cream and salt, labeled 2% low fat. In a 113 gram serving you get 80 calories, a strong 11.50g protein, 2.21g fat, 4.42g carbs and no fiber, a fairly typical protein forward snack option.
Ingredients
CULTURED SKIM MILK, CREAM, SALT.
Dietary Information
2% LOW FAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 2% LOW FAT SMALL CURD COTTAGE CHEESE gets 58% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE
See how Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE vs Kroger, MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA
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- Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE vs Wal-Mart, MELT'N DIP PASTEURIZED PREPARED CHEESE PRODUCT
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