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Kroger, 2% LOW FAT SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (2.4g per 100g).
About 2% LOW FAT SMALL CURD COTTAGE CHEESE
Kroger 2% cottage cheese uses cultured skim milk and a small amount of cultured cream to hit the two-percent fat level, with a short stabilizer list: locust bean gum, citric acid, and sorbic acid as a preservative. Protein information is missing from the data, but the cultured dairy base typically delivers a meaningful amount. Fat is modest, carbs are low. Simpler than many cottage cheese formulas, without the longer gum and additive chains seen in some competitors. Small curd texture, mild flavor.
Ingredients
CULTURED SKIM MILK, CULTURED CREAM, SALT, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, LOCUST BEAN GUM, ENZYMES, VITAMIN A PALMITATE.
Dietary Information
2% LOW FAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, 2% LOW FAT SMALL CURD COTTAGE CHEESE gets 0% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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