2% LOW FAT SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (2.4g per 100g).
About 2% LOW FAT SMALL CURD COTTAGE CHEESE
2% LOW FAT SMALL CURD COTTAGE CHEESE is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.5g of carbohydrates, and 2.4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED SKIM MILK, CULTURED CREAM, SALT, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, LOCUST BEAN GUM, ENZYMES, VITAMIN A PALMITATE.
Dietary Information
2% LOW FAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, 2% LOW FAT SMALL CURD COTTAGE CHEESE gets 0% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% LOW FAT SMALL CURD COTTAGE CHEESE
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