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Know what is on your plate.

Ambriola, IMPORTED PARMESAN FRESHLY GRATED CHEESE, IMPORTED PARMESAN

Cheese Ambriola Co Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

2,200 Calories
40g Protein
360g Carbs
80g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 40g 8%
Carbs 360g 75%
Fat 80g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 2,200
% Daily Value*
Total Fat 80g 103%
Saturated Fat 40g 200%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,200mg 52%
Total Carbohydrate 360g 131%
Dietary Fiber 0g 0%
Total Sugars 260g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 2mg 11%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 2 MG 11%
Potassium, K 1,000 MG 21%
Sodium, Na 1,200 MG 52%

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Potassium, K (21% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About IMPORTED PARMESAN FRESHLY GRATED CHEESE, IMPORTED PARMESAN

This is freshly grated, imported Parmesan cheese, offering a sharp, nutty flavor perfect for enhancing various dishes. Made from cow's milk, it is a good source of protein, providing 40g per 100g serving. However, it is also high in calories (2200 per 100g), carbohydrates (360g per 100g), and fat (80g per 100g). Ingredients include cellulose to prevent caking and natamycin to protect flavor. Due to its high calorie and fat content, this cheese should be consumed in moderation as part of a balanced diet. Enjoy it sparingly as a flavorful topping or ingredient to control overall calorie and fat intake.

Ingredients

COW'S MILK, SALT, RENNET, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

Dietary Information

IMPORTED PARMESAN FRESHLY GRATED CHEESE, IMPORTED PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in IMPORTED PARMESAN FRESHLY GRATED CHEESE, IMPORTED PARMESAN include Sodium, Na (52% DV) , Calcium, Ca (38% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 2,200 calories per 100 grams, IMPORTED PARMESAN FRESHLY GRATED CHEESE, IMPORTED PARMESAN gets 7% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ambriola, IMPORTED PARMESAN FRESHLY GRATED CHEESE, IMPORTED PARMESAN

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