15 MINI VEGETABLE PAKORA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 818 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (36% DV).
About 15 MINI VEGETABLE PAKORA
15 MINI VEGETABLE PAKORA is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 21.8g of carbohydrates, and 4.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
POTATOES, CABBAGE, ONION, GRAM FLOUR, WATER, PEAS, SPINACH, SALT, GARAM MASALA, HOT CHILLI POWDER. SWEET & CHILLI SAUCE INGREDIENT: WATER, SUGAR, VINEGAR, PINEAPPLE JUICE, TOMATO PASTE, SPICES, MODIFIED CORN STARCH, LEMON, SALT.
Dietary Information
Notable micronutrients in 15 MINI VEGETABLE PAKORA include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, 15 MINI VEGETABLE PAKORA gets 10% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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