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15 MINI VEGETABLE PAKORA vs FRANKS IN A BLANKET

Nutrition comparison per 100 g serving

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15 MINI VEGETABLE PAKORA wins in 7 out of 10 nutrient categories
15 MINI VEGETABLE PAKORA: 7 vs FRANKS IN A BLANKET: 2 (1 ties)

Overview

Nutrient 15 MINI VEGETABLE PAKORA FRANKS IN A BLANKET Winner
Calories 141 cal 289 cal
Protein 3.6 g 7.8 g
Carbs 21.8 g 15.6 g
Fat 4.7 g 22.2 g
Fiber 2.7 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 15 MINI VEGETABLE PAKORA FRANKS IN A BLANKET Winner
Vitamin C, total ascorbic acid 2.7 MG 0 MG

Minerals

Mineral 15 MINI VEGETABLE PAKORA FRANKS IN A BLANKET Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 1.3 MG 0.8 MG
Sodium, Na 818 MG 778 MG
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