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Lewis Bakeries, 12 SEEDED HAMBURGER 4" ENRICHED BUNS, 12 SEEDED

Breads & Buns Lewis Bakeries Inc. Branded
260 Calories
8g Protein
48g Carbs
3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 198mg 15%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 14%
Carbs 48g 81%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 6.2 MG 39%
Folate, total 98 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 2.8 MG 16%
Sodium, Na 520 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
American Bakers Cooperative, HAMBURGER BUNS 256 7.0g 48.8g 3.5g Lewis Bakeries, MADE WITH WHOLE GRAIN WHITE 246 8.8g 45.6g 2.6g Perfection Bakeries, MULTI WHOLE GRAIN WHEAT BREAD 231 9.6g 48.1g 2.9g Perfection Bakeries, LIGHT WHOLE GRAIN BREAD, LIGHT WHOLE GRAIN 149 8.5g 36.2g 1.1g Vaasamills, ORIGINAL CRISP BREAD 312 12.5g 62.5g 0g Perfection Bakeries, WHOLE GRAIN HOT DOG BUNS 182 9.1g 43.2g 2.3g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (39% DV).
  • Good source of Folate, total (25% DV).

About 12 SEEDED HAMBURGER 4" ENRICHED BUNS, 12 SEEDED

Sunbeam's 12 Seeded Hamburger Buns share the same soft enriched wheat base as their plain counterpart, with the addition of sesame seeds on top providing a slight nutty crunch and a more visually finished appearance. Corn syrup adds mild sweetness and the standard dough conditioner package maintains a consistent, pillowy crumb. A simple upgrade from a plain bun for anyone who appreciates the classic seeded look and a bit of added texture.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SOY FLOUR, WHEAT STARCH SESAME SEEDS, SOY LECITHIN.

Dietary Information

Notable micronutrients in 12 SEEDED HAMBURGER 4" ENRICHED BUNS, 12 SEEDED include Thiamin (83% DV) , Niacin (39% DV) , Riboflavin (31% DV) , Folate, total (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, 12 SEEDED HAMBURGER 4" ENRICHED BUNS, 12 SEEDED gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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