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Lewis Bakeries, 1/2 LOAF WHITE ENRICHED BREAD

Breads & Buns Lewis Bakeries Inc. Branded
245 Calories
8.2g Protein
46.9g Carbs
3.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 46.9g 17%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.7mg 15%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 14%
Carbs 46.9g 81%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 6.5 MG 41%
Folate, total 99 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 2.7 MG 15%
Potassium, K 92 MG 2%
Sodium, Na 510 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (41% DV).
  • Good source of Folate, total (25% DV).

About 1/2 LOAF WHITE ENRICHED BREAD

Butternut's half-loaf white bread sweetens with corn syrup and uses unbleached enriched flour as its base. Ethoxylated mono- and diglycerides appear among the dough conditioners, which is a more processed emulsifier than most comparable loaves use. Soft crumb, low fiber, moderate protein. It's a grocery-store white bread built to stay soft on the shelf. Nothing unusual nutritionally, though the conditioner list is on the longer side.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, CORN SYRUP, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM SULFATE), WHEAT STARCH, SOY LECITHIN.

Dietary Information

Notable micronutrients in 1/2 LOAF WHITE ENRICHED BREAD include Thiamin (83% DV) , Niacin (41% DV) , Riboflavin (31% DV) , Folate, total (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, 1/2 LOAF WHITE ENRICHED BREAD gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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