1/2 LOAF WHITE ENRICHED BREAD
245
Calories
8.2g
Protein
46.9g
Carbs
3.1g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
245
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
22%
Total Carbohydrate 46.9g
17%
Dietary Fiber 2g
7%
Total Sugars 6.1g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 2.7mg
15%
Potassium 92mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
14%
Carbs
46.9g
81%
Fat
3.1g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 6.5 MG | 41% | |
| Folate, total | 99 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (41% DV).
- Good source of Folate, total (25% DV).
About 1/2 LOAF WHITE ENRICHED BREAD
1/2 LOAF WHITE ENRICHED BREAD contains 245 calories per 100g serving. It provides 8.2g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contains 2g of dietary fiber.
Compare 1/2 LOAF WHITE ENRICHED BREAD
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