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Beks Computer Services, 1000 DAYS AGED GOUDA CHEESE

Cheese Beks Computer Services, Inc Branded
500 Calories
32.1g Protein
0g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 857mg 37%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 786mg 60%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 45%
Carbs 0g 0%
Fat 39.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 786 MG 60%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 857 MG 37%

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Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (60% of Daily Value per 100g).
  • Good source of Sodium, Na (37% DV).

About 1000 DAYS AGED GOUDA CHEESE

Aged for 1000 days, this gouda from Landana is made simply from cultured pasteurized milk, salt, enzymes and added color. Long aging concentrates the nutrients: a 28 gram serving has 500 calories, 32.14 grams of protein, 39.29 grams of fat and no carbohydrate or fiber, typical of a hard aged cheese.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED

Dietary Information

1000 DAYS AGED GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 1000 DAYS AGED GOUDA CHEESE include Calcium, Ca (60% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, 1000 DAYS AGED GOUDA CHEESE gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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