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Harmons, SLICED SWISS CHEESE, SWISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 890 MG | 68% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (68% of Daily Value per 100g).
About SLICED SWISS CHEESE, SWISS
Harmons sliced Swiss cheese is made from just four ingredients: pasteurized milk, cheese cultures, salt, and enzymes. The result is a mild, nutty, semi-firm cheese with the characteristic small holes and smooth flavor Swiss is known for. Swiss tends to be slightly lower in sodium than many other natural cheeses and melts well, making it versatile for sandwiches, melts, and cheeseboards. The simple ingredient list with no additives or fillers is a strength, and the sliced format makes it convenient for everyday use.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
SLICED SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED SWISS CHEESE, SWISS include Calcium, Ca (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, SLICED SWISS CHEESE, SWISS gets 30% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harmons, SLICED SWISS CHEESE, SWISS
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