Harmons — SLICED SWISS CHEESE, SWISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 890 MG | 68% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (68% of Daily Value per 100g).
About SLICED SWISS CHEESE, SWISS
Harmons sliced Swiss cheese is made from just four ingredients: pasteurized milk, cheese cultures, salt, and enzymes. The result is a mild, nutty, semi-firm cheese with the characteristic small holes and smooth flavor Swiss is known for. Swiss tends to be slightly lower in sodium than many other natural cheeses and melts well, making it versatile for sandwiches, melts, and cheeseboards. The simple ingredient list with no additives or fillers is a strength, and the sliced format makes it convenient for everyday use.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
SLICED SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED SWISS CHEESE, SWISS include Calcium, Ca (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, SLICED SWISS CHEESE, SWISS gets 30% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harmons — SLICED SWISS CHEESE, SWISS
See how Harmons — SLICED SWISS CHEESE, SWISS compares to other foods in terms of nutrition:
- Harmons — SLICED SWISS CHEESE, SWISS vs Lactalis American — MOZZARELLA FRESCA
- Harmons — SLICED SWISS CHEESE, SWISS vs Lactalis American — PRESIDENT, RONDELE, SPREADABLE CHEESE, GARDEN VEGETABLE, GARDEN VEGETABLE
- Harmons — SLICED SWISS CHEESE, SWISS vs Lactalis American — FRESH MOZZARELLA OVOLINI
- Harmons — SLICED SWISS CHEESE, SWISS vs Lactalis American — BLACK DIAMOND, PREMIUM CHEDDAR CHEESE, SHARP CHEDDAR, SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.