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Perfection Bakeries — 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT

Breads & Buns Perfection Bakeries, Inc. Branded
209 Calories
9.3g Protein
44.2g Carbs
2.3g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 44.2g 16%
Dietary Fiber 11.6g 41%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.3mg 13%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 44.2g 79%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 4.9 MG 31%
Folate, total 14 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.3 MG 13%
Potassium, K 249 MG 5%
Sodium, Na 326 MG 14%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Good source of Niacin (31% DV).

About 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT

Aunt Millie's slim buns put whole wheat flour first and add wheat bran and powdered cellulose to push the fiber content genuinely high for a commercial bun. Truvia (a stevia and erythritol blend) takes the place of some sugar to keep overall sweetness in check. Relatively lower in calories than standard buns given the smaller size and fiber additions. If high fiber in a sandwich bun matters to you, this one is more seriously constructed than most store options.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, POWDERED CELLULOSE, WHEAT BRAN, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: POLYDEXTROSE, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, XANTHAN GUM, WHEAT FLOUR, CALCIUM SULFATE, DATEM, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID, TRUVIA (STEVIA LEAF EXTRACT, ERYTHRITOL, NATURAL FLAVORS).

Dietary Information

100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT include Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT gets 18% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Perfection Bakeries — 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT

See how Perfection Bakeries — 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT compares to other foods in terms of nutrition:

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