100% WHOLE WHEAT PITA BREAD, 100% WHOLE WHEAT
246
Calories
10.5g
Protein
47.4g
Carbs
3.5g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 404mg
18%
Total Carbohydrate 47.4g
17%
Dietary Fiber 7g
25%
Total Sugars 1.8g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 123mg
9%
Iron 2.3mg
13%
Potassium 246mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.5g
17%
Carbs
47.4g
77%
Fat
3.5g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT PITA BREAD, 100% WHOLE WHEAT
100% WHOLE WHEAT PITA BREAD, 100% WHOLE WHEAT contains 246 calories per 100g serving. It provides 10.5g of protein, 47.4g of carbohydrates, and 3.5g of fat. It also contains 7g of dietary fiber.
Compare 100% WHOLE WHEAT PITA BREAD, 100% WHOLE WHEAT
See how 100% WHOLE WHEAT PITA BREAD, 100% WHOLE WHEAT compares to other foods:
- 100% WHOLE WHEAT PITA BREAD, 100% WHOLE WHEAT vs HOME STYLE BROWN 'N SERVE ENRICHED ROLLS, HOME STYLE
- 100% WHOLE WHEAT PITA BREAD, 100% WHOLE WHEAT vs EVERYTHING BREADSTICKS, EVERYTHING
- 100% WHOLE WHEAT PITA BREAD, 100% WHOLE WHEAT vs SEA SALT & OLIVE OIL BREADSTICKS
- 100% WHOLE WHEAT PITA BREAD, 100% WHOLE WHEAT vs COUNTRY POTATO BREAD, COUNTRY POTATO
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.