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Flowers — 100% WHOLE WHEAT FRESH TORTILLAS, 100% WHOLE WHEAT

Mexican Dinner Mixes Flowers Foods, Inc. Branded
267 Calories
8.9g Protein
48.9g Carbs
7.8g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 444mg 34%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 48.9g 75%
Fat 7.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 444 MG 34%
Iron, Fe 2.4 MG 13%
Sodium, Na 733 MG 32%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Hain Celestial — GLUTEN-FREE FIESTA TORTILLAS, FIESTA 281 3.1g 53.1g 7.8g Hormel — MULTI-GRAIN FAJITA STYLE TORTILLAS, MULTI-GRAIN 300 8g 48g 9g LA TORTILLA FACTORY, SMART & DELICIOUS, 100 CALORIE GOURMET TORTILLAS 172 8.6g 41.4g 2.6g Unified Grocers — SPRINGFIELD, AUTHENTIC TACO SHELLS 469 6.3g 65.6g 18.8g Lowe's Food — LOWES FOODS, 12 TACO SHELLS 469 6.3g 65.6g 18.8g Wal-Mart — TACO SHELLS 429 7.1g 57.1g 21.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (34% DV).
  • Good source of Sodium, Na (32% DV).

About 100% WHOLE WHEAT FRESH TORTILLAS, 100% WHOLE WHEAT

Whole wheat flour is the only grain here, giving Frestillas 100% Whole Wheat Tortillas a fiber level that stands out compared to most flour tortillas, which start with refined white flour. The fat comes from palm oil and soybean oil, with hydrogenated palm oil also appearing. The tortilla uses a typical array of leavening and stabilizing agents including sodium acid pyrophosphate, fumaric acid, and carrageenan. They're pliable and work well as wraps or soft tacos. For people looking to add whole grain to their meals without moving to corn tortillas, these are a straightforward option.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULFATE, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, HYDROGENATED PALM OIL, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, SODIUM METABISULFITE, ENZYMES, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID, CITRIC ACID.

Dietary Information

100% WHOLE WHEAT FRESH TORTILLAS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT FRESH TORTILLAS, 100% WHOLE WHEAT include Calcium, Ca (34% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, 100% WHOLE WHEAT FRESH TORTILLAS, 100% WHOLE WHEAT gets 13% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Flowers — 100% WHOLE WHEAT FRESH TORTILLAS, 100% WHOLE WHEAT

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