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Know what is on your plate.

Magnolia, 100% WHOLE WHEAT FLOUR TORTILLAS

Mexican Dinner Mixes Magnolia Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

292 Calories
7.9g Protein
47.4g Carbs
7.9g Fat
7.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 12%
Carbs 47.4g 75%
Fat 7.9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 534mg 23%
Total Carbohydrate 47.4g 17%
Dietary Fiber 7.9g 28%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 1.9 MG 11%
Sodium, Na 534 MG 23%

Nutrition Highlights

  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About 100% WHOLE WHEAT FLOUR TORTILLAS

El Comal's whole wheat flour tortillas are built mostly on whole wheat flour and palm oil, with a long list of stabilizers, preservatives, and leavening agents doing quiet work behind the scenes. Fiber content is genuinely decent for a tortilla, making these a step up from plain white-flour versions, though the refined additives keep this squarely in processed-food territory. They fold well for burritos and wraps, and the shelf stability comes courtesy of calcium propionate and potassium sorbate.

Ingredients

WHOLE WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO- & DIGLYCERIDES, SUGAR, CORN STARCH DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), FUMARIC ACID, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE.

Dietary Information

100% WHOLE WHEAT FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT FLOUR TORTILLAS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, 100% WHOLE WHEAT FLOUR TORTILLAS gets 11% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Magnolia, 100% WHOLE WHEAT FLOUR TORTILLAS

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