Flowers — 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN
Nature's Own 100% whole grain bread is a multigrain standout with 14.3g protein and 7.1g fiber per 28g slice. Whole wheat flour anchors the loaf, with rye, oats, amaranth, millet, spelt, buckwheat, and khorasan wheat adding grain complexity.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FLAX SEED, WHOLE RYE FLOUR, SALT, ROLLED OATS, SOYBEAN OIL, BARLEY FLAKES, TRITICALE FLOUR, CULTURED WHEAT FLOUR, SUNFLOWER SEED, VINEGAR, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, WHEAT STARCH, WHOLE AMARANTH, HULLED WHOLE MILLET, WHOLE KHORASAN WHEAT FLOUR, WHOLE BROWN RICE FLOUR, WHOLE BUCKWHEAT FLOUR, WHOLE MILLED CORN, WHOLE SPELT FLOUR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM SULFATE. TOPPED WITH WHOLE AMARANTH SEED, FLAXSEED, AND WHEAT BRAN.
Dietary Information
100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN gets 23% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Flowers — 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN
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