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SCHINKENBROT WHOLE RYE BREAD

Breads & Buns Helen's Kitchen Branded
240 Calories
8.6g Protein
56g Carbs
1g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 56g 20%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 13%
Carbs 56g 85%
Fat 1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 520 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SAN FRANCISCO STYLE SOURDOUGH BREAD, SAN FRANCISCO STYLE 0 0g 0g 0g LARGE SLICED PANELLA 0 0g 0g 0g EGG TWIST BUN, EGG TWIST 0 0g 0g 0g GARLIC BREAD, GARLIC 0 0g 0g 0g FRENCH BRIOCHE SLICED IMPORTED BREAD 0 0g 0g 0g THICK SLICED SOFT RYE BREAD, SOFT RYE 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (23% DV).

About SCHINKENBROT WHOLE RYE BREAD

SCHINKENBROT WHOLE RYE BREAD is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 56g of carbohydrates, and 1g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, SOUR DOUGH (WATER, ORGANIC RYE FLOUR AND BACTERIAL CULTURE), WHOLE RYE MEAL, PRE-COOKED WHOLE RYE KERNELS, SALT, YEAST, CALCIUM PROPIONATE, A PRESERVATIVE.

Dietary Information

SCHINKENBROT WHOLE RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SCHINKENBROT WHOLE RYE BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, SCHINKENBROT WHOLE RYE BREAD gets 14% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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