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Flowers, SARA LEE, 100% WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (20% DV).
About SARA LEE, 100% WHOLE WHEAT BREAD
Sara Lee 100% Whole Wheat Bread is a widely available whole wheat sandwich bread made from whole wheat flour, wheat gluten, wheat bran, molasses, and soybean oil, preserved with calcium propionate. A 50g serving (two slices) provides 240 calories, 12g protein, 46g carbs, 3g fat, and 6g fiber. The combination of wheat bran and whole wheat flour gives this bread more fiber than standard white bread, and it works well for everyday sandwiches and toast for those following higher-fiber diets.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, MOLASSES, SALT, SOYBEAN OIL, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY FLOUR.
Dietary Information
SARA LEE, 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SARA LEE, 100% WHOLE WHEAT BREAD include Sodium, Na (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, SARA LEE, 100% WHOLE WHEAT BREAD gets 20% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Flowers, SARA LEE, 100% WHOLE WHEAT BREAD
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