SCHINKENBROT WHOLE RYE BREAD vs SARA LEE
Nutrition comparison per 100 g serving
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SARA LEE wins in 7 out of 13 nutrient categories
SCHINKENBROT WHOLE RYE BREAD: 2
vs
SARA LEE: 7
(4 ties)
Overview
| Nutrient | SCHINKENBROT WHOLE RYE BREAD | SARA LEE | Winner |
|---|---|---|---|
| Calories | 240 cal | 240 cal | Tie |
| Protein | 8.6 g | 12 g | |
| Carbs | 56 g | 46 g | |
| Fat | 1 g | 3 g | |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHINKENBROT WHOLE RYE BREAD | SARA LEE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHINKENBROT WHOLE RYE BREAD | SARA LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 120 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Sodium, Na | 520 MG | 460 MG |