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Hmb, 100% SEMOLINA SHELLS

Pasta by Shape & Type Hmb, Inc. Branded
357 Calories
12.5g Protein
73.2g Carbs
0.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 85%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About 100% SEMOLINA SHELLS

Casa Cardenas shells are made from a single ingredient: durum wheat semolina. That simplicity means the pasta performs exactly as expected, firm when cooked al dente, with a clean wheat flavor and good sauce-holding ability thanks to the shell shape. Mostly carbohydrate with moderate plant protein and modest fiber. Pairs well with chunky vegetable or meat sauces that can nestle into the cavities.

Ingredients

DURUM WHEAT SEMOLINA.

Dietary Information

100% SEMOLINA SHELLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, 100% SEMOLINA SHELLS gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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