FRESH & EASY, WHOLE GRAIN THIN SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About WHOLE GRAIN THIN SPAGHETTI
Fresh and Easy Whole Grain Thin Spaghetti is a whole wheat pasta combining whole durum wheat flour with enriched semolina and added oat fiber for an elevated fiber profile. Per 100 g, it provides 357 calories, 73.2 g of carbohydrates, 12.5 g of protein, and 2.7 g of fat. Fiber is notably high at 10.7 g per 100 g, reflecting the contribution of whole wheat flour and oat fiber. The enriched semolina component ensures a firmer cooked texture than some 100% whole wheat pastas, which can be dense or gummy. The thin spaghetti format (thinner than standard spaghetti) reduces cooking time. Contains wheat and oat. A meaningful fiber upgrade over conventional pasta; appropriate for those seeking to increase dietary fiber intake while maintaining a familiar pasta format. Pairs well with lighter sauces to allow the whole-grain flavor to remain present.
Ingredients
WHOLE DURUM WHEAT FLOUR, ENRICHED SEMOLINA [SEMOLINA NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], OAT FIBER.
Dietary Information
WHOLE GRAIN THIN SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN THIN SPAGHETTI include Thiamin (83% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE GRAIN THIN SPAGHETTI gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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