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Hannaford Bros, 100% PURE PUMPKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About 100% PURE PUMPKIN
Hannaford 100% Pure Pumpkin is a single-ingredient canned vegetable: just pumpkin. Per 120g serving: 42 calories, 1.67g protein, 9.17g carbs, 2.5g fiber, no fat. Canned pumpkin is a versatile pantry ingredient for pumpkin pie, soups, muffins, and smoothies. The naturally high fiber and low calorie count make it useful for adding bulk and nutrients to recipes without significant caloric impact.
Ingredients
PUMPKIN.
Dietary Information
100% PURE PUMPKIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 100% PURE PUMPKIN gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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