Know what is on your plate.
Chosen, 100% PURE AVOCADO OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
Chosen Foods 100% Pure Avocado Oil is single-ingredient: avocado oil. Nearly all fat, no carbohydrates, no protein. Avocado oil's fat profile is dominated by monounsaturated oleic acid, similar to olive oil, but with a higher smoke point that makes it more suitable for high-heat cooking. The flavor is milder and more neutral than olive oil, which makes it useful in applications where you don't want the oil to compete. Works for searing, roasting, or making mayonnaise.
Ingredients
AVOCADO OIL
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chosen, 100% PURE AVOCADO OIL
See how Chosen, 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:
- Chosen, 100% PURE AVOCADO OIL vs Monini S.P.A, FLAVORED EXTRA VIRGIN OLIVE OIL, BASIL
- Chosen, 100% PURE AVOCADO OIL vs Smart & Final Iris, OLIVE POMACE OIL
- Chosen, 100% PURE AVOCADO OIL vs Smart & Final Iris, OLIVE OIL
- Chosen, 100% PURE AVOCADO OIL vs Ahold, CANOLA OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.