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TERRA MEDI, EXTRA VIRGIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About TERRA MEDI, EXTRA VIRGIN OLIVE OIL
Extra virgin olive oil from Terra Medi, produced solely by mechanical means from olives -- the standard of superior category extra virgin olive oil with no chemical extraction or blending. Per 100 ml it provides 800 calories, 0 g protein, 0 g carbohydrates, and 93.3 g fat -- the nutrient profile of a pure oil. The 15 ml serving delivers 120 calories and 14 g fat, predominantly from heart-healthy monounsaturated oleic acid. No additives, preservatives, or flavor compounds are listed. Suitable for vegan, gluten-free, and dairy-free diets. Terra Medi sources its olives from Mediterranean regions. Extra virgin classification requires free acidity below 0.8% and favorable sensory evaluation, making it the highest grade of olive oil for both culinary and nutritional purposes.
Ingredients
EXTRA VIRGIN OLIVE OIL SUPERIOR CATEGORY OLIVE OIL OBTAINED DIRECTLY FROM OLIVES AND SOLELY BY MECHANICAL MEANS
Dietary Information
TERRA MEDI, EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, TERRA MEDI, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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