CLASSIC OLIVE OIL, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CLASSIC OLIVE OIL, LIGHT
This light olive oil is a versatile cooking oil suitable for various culinary applications. It's characterized by its mild flavor profile, making it ideal for dishes where a strong olive oil taste is not desired. Nutritionally, it's a high-fat food, providing 800 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. While it can be part of a balanced diet, it should be consumed in moderation due to its high calorie and fat content. Consider using it for sautéing, baking, or as a base for dressings, keeping portion sizes in mind to manage overall fat intake.
Ingredients
LIGHT OLIVE OIL.
Dietary Information
CLASSIC OLIVE OIL, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, CLASSIC OLIVE OIL, LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CLASSIC OLIVE OIL, LIGHT
See how CLASSIC OLIVE OIL, LIGHT compares to other foods in terms of nutrition:
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