Know what is on your plate.
FOODTOWN, VEGETABLE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About FOODTOWN, VEGETABLE OIL
This vegetable oil, produced by Foodtown, Inc., is a cooking oil derived from soybeans. It is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a pure fat source, it's primarily used for frying, sautéing, baking, and as an ingredient in dressings and sauces.
When incorporating this oil into a balanced diet, moderation is key. While fats are essential, excessive intake can contribute to weight gain and other health concerns. Consider using it sparingly and opting for a variety of healthy fats in your diet, such as those found in avocados, nuts, and olive oil.
Ingredients
SOYBEAN OIL.
Dietary Information
FOODTOWN, VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, FOODTOWN, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FOODTOWN, VEGETABLE OIL
See how FOODTOWN, VEGETABLE OIL compares to other foods in terms of nutrition:
- FOODTOWN, VEGETABLE OIL vs Wakefern Food, VEGETABLE OIL
- FOODTOWN, VEGETABLE OIL vs Now Health, ORGANIC VIRGIN COCONUT OIL
- FOODTOWN, VEGETABLE OIL vs Now Health, ORGANIC VIRGIN COCONUT OIL
- FOODTOWN, VEGETABLE OIL vs Wakefern Food, SPECIALTY, GHEE NON-STICK COOKING SPRAY, GHEE
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.