EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is an extra virgin olive oil, a cooking oil derived from olives. Nutritionally, it is a high-fat food, delivering 800 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. As a source of monounsaturated fats, extra virgin olive oil can be part of a balanced diet when used in moderation. It's often featured in Mediterranean-style diets and can be used for sautéing, drizzling, or as a salad dressing base. Remember to consider its high calorie density when incorporating it into your daily food intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs ORGANIC COLD PRESSED EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
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