EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil, by Badia Spices Inc., is a cooking oil derived directly from olives, retaining its natural flavor and aroma. Predominantly composed of fat (93.33g per 100g serving) and yielding 800 calories, it contains no carbohydrates or protein. As a source of monounsaturated fats, extra virgin olive oil can contribute to a heart-healthy diet when used in moderation. It's suitable for sautéing, salad dressings, or finishing dishes, adding a distinct flavor profile. Incorporating this oil into a balanced diet should consider its high calorie and fat content, ensuring it complements other nutrient-rich foods.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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