EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, intended for culinary use. It's characterized by a high fat content (93.33g per 100g) and is a significant source of calories (800 per 100g), with no protein or carbohydrates. As a source of monounsaturated fats, olive oil can be incorporated into a balanced diet as a primary cooking oil or dressing. Moderate consumption can contribute to overall health, but its high caloric density necessitates mindful portion control. Consider using it to replace less healthy saturated fats in cooking.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs GOURMET FARE, BLACK TRUFFLE OIL
- EXTRA VIRGIN OLIVE OIL vs WEI-CHUAN, BLACK SESAME OIL
- EXTRA VIRGIN OLIVE OIL vs OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs HAIN PURE FOODS, SESAME OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.