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Jovial — 100% ORGANIC HEIRLOOM BORLOTTI BEANS

Canned & Bottled Beans Jovial Foods, Inc. Branded
85 Calories
6.2g Protein
14.6g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 14.6g 5%
Dietary Fiber 4.6g 16%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.9mg 11%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 29%
Carbs 14.6g 68%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.9 MG 11%
Potassium, K 215 MG 5%
Sodium, Na 192 MG 8%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Bush Brothers & — BAKED BEANS, ORIGINAL 112 4.8g 23.2g 0.8g Bush Brothers & — HOMESTYLE BAKED BEANS 112 4.8g 23.2g 0.8g Bush Brothers & — BAKED BEANS 112 4.8g 23.2g 0.8g Bush Brothers & — CANNELLINI BEANS WHITE KIDNEY BEANS 77 5.4g 14.6g 0g Bush Brothers & — CUBAN BLACK BEANS 88 4g 14.4g 2.4g Bush Brothers & — PINTO BEANS IN A TOMATO AND SERRANO SAUCE, MEXICAN STYLE BEANS 80 4g 13.6g 1.2g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About 100% ORGANIC HEIRLOOM BORLOTTI BEANS

Jovial 100% Organic Heirloom Borlotti Beans are cooked with water, sea salt, and organic lemon juice, containing 85 calories and 6.15 g protein per 130 g serving. With 4.6 g of fiber and just 0.77 g fat, these certified organic heirloom beans are a nutrient-dense pantry staple free of preservatives.

Ingredients

ORGANIC BORLOTTI BEANS, WATER, SEA SALT, ORGANIC LEMON JUICE.

Dietary Information

100% ORGANIC HEIRLOOM BORLOTTI BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, 100% ORGANIC HEIRLOOM BORLOTTI BEANS gets 29% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Jovial — 100% ORGANIC HEIRLOOM BORLOTTI BEANS

See how Jovial — 100% ORGANIC HEIRLOOM BORLOTTI BEANS compares to other foods in terms of nutrition:

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