100% ORGANIC BUCKWHEAT CRISPBREAD, BUCK WHEAT
389
Calories
11.1g
Protein
72.2g
Carbs
2.8g
Fat
5.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
389
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 278mg
12%
Total Carbohydrate 72.2g
26%
Dietary Fiber 5.6g
20%
Total Sugars 5.6g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 6mg
33%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
13%
Carbs
72.2g
84%
Fat
2.8g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Magnesium, Mg | 178 MG | 42% | |
| Phosphorus, P | 333 MG | 27% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Magnesium, Mg (42% DV).
- Good source of Phosphorus, P (27% DV).
About 100% ORGANIC BUCKWHEAT CRISPBREAD, BUCK WHEAT
100% ORGANIC BUCKWHEAT CRISPBREAD, BUCK WHEAT contains 389 calories per 100g serving. It provides 11.1g of protein, 72.2g of carbohydrates, and 2.8g of fat. It also contains 5.6g of dietary fiber.
Compare 100% ORGANIC BUCKWHEAT CRISPBREAD, BUCK WHEAT
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