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Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS, ORIGINAL

Crackers & Biscotti Finlay Extracts & Ingredients USA, Inc. Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Potassium, K 375 MG 8%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Great Atlantic & Pacific Tea, WHOLE GRAIN CHEDDAR PENGUINS BAKED SNACK CRACKERS 400 6.7g 60g 16.7g Food Town, ICE CREAM CONES 375 12.5g 87.5g 0g NABISCO, TRISCUIT, BROWN RICE & WHEAT CRACKERS, TOMATO & SWEET BASIL, TOMATO & SWEET BASIL 433 6.7g 73.3g 11.7g NABISCO, RITZ BITS, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER 500 10g 56.7g 26.7g La Cibaena Bakery, GALLETAS ORIGINALES SIMON CRACKERS 353 11.8g 58.8g 11.8g Lee Biscuits Pte, CRACKERS 486 9.1g 63.6g 22.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (25% DV).

About BAKED WOVEN WHEATS CRACKERS, ORIGINAL

Roundy's Baked Woven Wheats Original Crackers contain 429 calories per 28g serving with 71.43g of carbs, 10.71g of protein, and 14.29g of fat. Made from whole wheat, oil, and salt, these simple crackers stand out as an excellent source of fiber at 10.7g per serving.

Ingredients

WHOLE WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.

Dietary Information

BAKED WOVEN WHEATS CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED WOVEN WHEATS CRACKERS, ORIGINAL include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BAKED WOVEN WHEATS CRACKERS, ORIGINAL gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS, ORIGINAL

See how Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS, ORIGINAL compares to other foods in terms of nutrition:

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