Moore Action Collectibles, 100% ORGANIC ADZUKI BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About 100% ORGANIC ADZUKI BEANS
Bioitalia packs organic adzuki beans in water with sea salt, three ingredients. Adzuki are small red beans common in East Asian cooking, with a mildly sweet flavor that works in savory dishes and traditional sweet preparations alike. Fiber and protein are both solid, fat is minimal, making these a clean legume option from a can. Ready to use straight from the can after rinsing. Good in grain bowls, soups, and rice dishes.
Ingredients
ORGANIC ADZUKI BEANS, WATER, SEA SALT.
Dietary Information
100% ORGANIC ADZUKI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, 100% ORGANIC ADZUKI BEANS gets 21% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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