Know what is on your plate.
Moore Action Collectibles, 100% ORGANIC ADZUKI BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About 100% ORGANIC ADZUKI BEANS
Bioitalia packs organic adzuki beans in water with sea salt, three ingredients. Adzuki are small red beans common in East Asian cooking, with a mildly sweet flavor that works in savory dishes and traditional sweet preparations alike. Fiber and protein are both solid, fat is minimal, making these a clean legume option from a can. Ready to use straight from the can after rinsing. Good in grain bowls, soups, and rice dishes.
Ingredients
ORGANIC ADZUKI BEANS, WATER, SEA SALT.
Dietary Information
100% ORGANIC ADZUKI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, 100% ORGANIC ADZUKI BEANS gets 21% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Moore Action Collectibles, 100% ORGANIC ADZUKI BEANS
See how Moore Action Collectibles, 100% ORGANIC ADZUKI BEANS compares to other foods in terms of nutrition:
- Moore Action Collectibles, 100% ORGANIC ADZUKI BEANS vs McIlhenny, SPARTAN, HOMESTYLE BAKED BEANS
- Moore Action Collectibles, 100% ORGANIC ADZUKI BEANS vs McIlhenny, SPARTAN, BAKED BEANS, MAPLE CURED BACON, MAPLE CURED BACON
- Moore Action Collectibles, 100% ORGANIC ADZUKI BEANS vs Goya, DARK KIDNEY BEANS
- Moore Action Collectibles, 100% ORGANIC ADZUKI BEANS vs Pinnacle, BROOKS, CHILI BEANS, HOT & SPICY, HOT & SPICY
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.