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Iga, REFRIED BEANS WITH JALAPENOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About REFRIED BEANS WITH JALAPENOS
IGA Refried Beans with Jalapenos are pinto beans mashed with water, cottonseed oil, jalapeno, garlic powder, and onion powder. Each 130g serving provides 85 calories, 5.38g protein, 14.62g carbs, 0.77g fat, and 3.8g fiber. The low fat and solid fiber and protein content make these a nutritionally practical side dish. They work well in burritos, as a dip with chips, or alongside eggs for breakfast.
Ingredients
WATER, PINTO BEANS, JALAPENO, SALT, COTTONSEED OIL, GARLIC POWDER, ONION POWDER.
Dietary Information
REFRIED BEANS WITH JALAPENOS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, REFRIED BEANS WITH JALAPENOS gets 25% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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