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Federated, ORGANIC GREAT NORTHERN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About ORGANIC GREAT NORTHERN BEANS
Seven Farms organic great northern beans, canned with water and sea salt. Per 125g serving: 88 calories, 5.6g protein, 14.4g carbs, and 4.8g fiber, with no fat. Great northern beans have a mild flavor and hold their shape in soups, stews, and casseroles. A solid plant-based protein and fiber source with a short, clean ingredient list.
Ingredients
ORGANIC GREAT NORTHERN BEANS, WATER SEA SALT.
Dietary Information
ORGANIC GREAT NORTHERN BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, ORGANIC GREAT NORTHERN BEANS gets 25% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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