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Faribault, ORGANIC DARK RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About ORGANIC DARK RED KIDNEY BEANS
Kuner's Organic Dark Red Kidney Beans are certified organic canned beans prepared with just three ingredients: organic kidney beans, water, and sea salt. Per 130g serving: 77 calories, 5.38g protein, 14.62g carbs, and an impressive 6.2g dietary fiber. A convenient option for chili, soups, or grain bowls.
Ingredients
ORGANIC PREPARED KIDNEY BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC DARK RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ORGANIC DARK RED KIDNEY BEANS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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