100% NATURAL ORGANIC CHIA SEEDS
500
Calories
17.9g
Protein
42.9g
Carbs
32.1g
Fat
35.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
500
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 42.9g
16%
Dietary Fiber 35.7g
128%
Total Sugars 17.9g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 643mg
49%
Iron 7.9mg
44%
Potassium 393mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
19%
Carbs
42.9g
46%
Fat
32.1g
35%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 643 MG | 49% | |
| Iron, Fe | 7.9 MG | 44% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (35.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (49% DV).
- Good source of Iron, Fe (44% DV).
About 100% NATURAL ORGANIC CHIA SEEDS
100% NATURAL ORGANIC CHIA SEEDS contains 500 calories per 100g serving. It provides 17.9g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contains 35.7g of dietary fiber.
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