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R&P Food Processing — 100% NATURAL FRESH CACTUS

Pre-Packaged Fruit & Vegetables R&P Food Processing Inc. Branded
42 Calories
0.7g Protein
9.9g Carbs
0.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 9.9g 4%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 9.9g 88%
Fat 0.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.5 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.3 MG 1%
Sodium, Na 34 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Wal-Mart — CRISP GREENS 18 1.2g 3.5g 0g Wal-Mart — BABY CARROTS WITH RANCH DIP 112 1.1g 7.9g 9.0g Wal-Mart — CLASSIC COLE SLAW 24 1.2g 5.9g 0g Wal-Mart — RED APPLE SLICES 49 0g 14.1g 0g Wal-Mart — PEELED RED APPLE SLICES 49 0g 14.1g 0g Wal-Mart — BABY CARROTS & RANCH DIP 115 1.3g 11.5g 7.7g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About 100% NATURAL FRESH CACTUS

R & P Food Processing's 100% Natural Fresh Cactus is exactly what it sounds like: cleaned, prepared nopal cactus pads with nothing added. Nopal is a traditional ingredient in Mexican cooking, often grilled, sauteed, or eaten raw in salads. It's low in calories, provides a meaningful amount of fiber, and has a mild flavor somewhere between green bell pepper and green beans. One of the more interesting fresh produce finds for adventurous cooks.

Ingredients

100% NATURAL CACTUS

Dietary Information

100% NATURAL FRESH CACTUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, 100% NATURAL FRESH CACTUS gets 7% of its calories from protein, 94% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare R&P Food Processing — 100% NATURAL FRESH CACTUS

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