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Renaissance Food — CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
186 Calories
6.2g Protein
15.9g Carbs
10.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 522mg 23%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 19%
Carbs 15.9g 49%
Fat 10.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 1.0 MG 5%
Sodium, Na 522 MG 23%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Renaissance Food — STUFFING BLEND 29 1.2g 7.1g 0g Wegmans Food — SPIRAL ZUCCHINI 18 1.2g 3.5g 0g Coastal Sunbelt Produce — PINEAPPLE SPEARS 50 1g 13g 0g Wegmans Food — BUTTERNUT SQUASH CHUNKS 47 1.2g 11.8g 0g Renaissance Food — SPIRALIZED SWEET POTATO NOODLES, SPIRALIZED SWEET POTATO 82 1.8g 20g 0g Renaissance Food — BUTTERNUT NOODLE & KALE SAUTE 47 1.2g 10.6g 0g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP

This Renaissance Food Group snack tray combines grape tomatoes, carrots, snap peas, cheddar cheese, waffle pretzels, and a buttermilk ranch dip. Per 113g serving: 186 calories, 6.2g protein, 15.9g carbs, 10.6g fat, and 1.8g fiber. A pre-portioned convenience snack that covers multiple food groups. The ranch dip contains artificial color.

Ingredients

GRAPE TOMATOES, CARROTS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN [MOLD INHIBITOR]), RANCH DIP (LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], SUGAR, DISTILLED VINEGAR, EGG YOLK, SALT, DRIED CARROTS, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, CIDER VINEGAR, NATURAL FLAVORS, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, SPICES, DRIED GREEN ONION, ARTIFICIAL COLOR, LACTIC ACID), WAFFLE PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL AND YEAST), SNAP PEAS.

Dietary Information

Notable micronutrients in CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP gets 13% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Renaissance Food — CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP

See how Renaissance Food — CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP compares to other foods in terms of nutrition:

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